JOHANNA

JOHANNA
SMILES ARE UNIVERSAL

Wednesday, April 17, 2013

Psychological First Aid: A personal experience



After the evens this past Monday at the Boston Marathon I have been repeatedly reminded of my training for the Trauma Response Team. This team is comprised of various mental health professionals.  When there is a traumatic event the team gets called in and they provided Psychological First Aid to those in need.  I recall I studied hard because I knew when the day came it would be the real thing and I would need to rely on my training.  Well the day has come for so many and I have to say I am incredibly impressed with all the people of Boston.  This was a spectacular array of responders, from the trained police and EMTs, to individuals who had just completed a marathon, including men in full military gear.  It was heart wrenching but at the same time we witnessed the greatness of so many as they cared for their fellow humans.  The tremendous response saved many lives and gave us an example of who we should aspire to be in this life.

My husband, sons and a friend were at Fenway and made it onto the Green Line before the explosions occurred, they were on the train but did not feel the blasts. I was unable to attend the game (not because of the wheelchair) but was watching from home and my husband would text me pictures, as to be part of the day’s activities.  When I saw it on the news my heart sank.  He had just texted me a picture of mile marker 25.  It would be very likely that they would walk over after the game and cheer for the runners as they crossed the finish line.
They were still around mile marker 25 when they heard the news.  Luckily they had parked near his old office and could get to their car and out of the city before they closed down the train.  I was calling and texting but could not reach them on either cell phone.  Finally when my husband was a little further onto the Mass Pike I was able to get through.  My husband answered the phone, “Ah-oh, I guess Mom saw the news.  We are fine, on the Pike and headed home.”
I had such complex feelings at that moment.  I guess I would say relief and guilt were predominant.  However, that wouldn’t compare to the emotions I would feel as my son grappled with feeling guilty.
How do you explain to your eleven-year-old that it is okay that he is safe and fine?  This was a surreal experience, in the true sense of the word.  I said and did all the things I had learned and was able to get to healing and moving on.  Yet I can’t help but shake that feeling I had when I was holding him as a newborn on September 11, 2001.  His world will forever be changed.  Then I refocus on the lives of those who will tragically never be the same.  My heart breaks for them.  I had just a quick glimpse into their world when I could not get in touch with my guys.  This was the most anguish I have ever experienced.  I cannot even imagine what the reality of that would feel like.  I pray I never do.
I know a bit about terrorism from grad school, I actually had to take a course titled Terrorism.  The whole premise behind it is simple; terrorize innocent people for some gain on the part of the terrorist.  This is a fact that we as Bostonians, or Americans, will not tolerate.    The only way they win and get their gain is if we become terrorized.  Fortunately we are much tougher than that, hence the Patriot’s Day holiday. 
I have no doubt that next year’s event will be bigger and better because that is how we fight back against this weapon.